Feeling extremely tired this week. Apparently falling asleep with your lamp on also doesn't help as it makes your brain think you are still awake or doesn't let your brain fully rest (thanks to my chiro for that tip). I fall asleep with my lamp on quite a bit, and I am more often tired than not, so its something I need to work on.
I either need to remember to turn off the lamp as I am starting to get that drowsy 'I cant read the pages of my book' feeling, or get a timer.
Anyway, thanks Elle Decor, I took one look at this picture on Pinterest and I have nearly fallen asleep at my desk. Just so lovely and cosy.